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Penis Size Is Important, But A Healthy Penis Too !

Many men tend to overlook penile health when it comes to considering their general health and well-being. If you belong in this category, then it’s time to change your view. The genitals are a vital part of the human body for obvious reasons. For one, it’s highly responsible for your sexual health and happiness. So the next time you think of beefing up your pectoral muscles or abs, take time to pay attention to your penile health too, because it is just as important to you.

The big question is, does penis size equate reproductive health and sexual prowess?

The impact of penis size

 Societal perceptions about penis size has a big impact on most men, as having a small organ could be a cause for embarrassment when visiting a doctor, and when establishing romantic and sexual relationships.

In fact, according to a survey, around 75% of men have experienced being ridiculed or bullied because of their penis size. The bottom line here is that a man’s confidence greatly suffers or greatly improves in parallel with the size of his genitals. A research study on male perception in fact proved that body image and male identity is highly dependent on penis size. When it comes to viewing their self-worth, virility and potency, men consider penis size as the standard rule of measurement.

Experts of the Australian Research Centre in Sex, Health and Society in La Trobe University affirmed this male perception in a two-part study with an estimated number of 600 male respondents. The first part included a personal interview with 20 men who were asked about the importance of penis size. The second part of the study consisted of a web survey that had over 500 participants. The survey determined the aspect of penis size in the areas of body image and genital image as well as penile perceptions. The results yielded by the study include two significant findings.

Firstly, that men view penis size as a very important issue; and secondly, that a great percentage of men are not satisfied with their size and a good number would like to have their organs lengthened.

You probably better understand why penis extenders like SizeGenetics are selling like hot cakes...

4 tips for penile health

 More than having a satisfactory penis size however, it’s mostly important to aim for and maintain a healthy penis. After all, no matter how well-endowed a man may be, such an enviable body feature would be of no use if it’s not healthy, and worse, if it’s a risk for illness. Here are 4 tips to achieve great penile health:

 

  1. Eat healthy. Men love junk food, and needless to say, this type of food is quite unhealthy for everyone, especially deep-fried dishes that store unhealthy fats that clog the arteries. The key to good penile health is keeping the blood flowing and the blood cells renewed, so it’s best to include high-fiber foods, low-sugar and low-fat dishes. Having high sugar levels and heart problems could lead to sexual dysfunction.

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  2. Exercise. Being physically active has numerous advantages; chief among them is regulating healthy blood flow in the body and in the reproductive system. Apart from preventing diabetes and heart diseases, regular exercise increases stamina, a necessary strength in a healthy sex life.

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  3. Get enough nutrients. Most people do not get enough nutrients from their diet, so it’s important to add supplements in the equation in order to get the right amount of nutrients in the body. Nutrients essential for male reproductive health include Vitamins A, B complex, C, and E. Minerals like Chromium, Zinc, and L-Arginine and herbs like Ginkgo Biloba, Wild Yam, Saw Palmetto and Ginseng are great for improving penile health.

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  4. Quit the cigarette habit. Giving up on smoking will greatly benefit a man’s overall well-being. Smoking causes plaque in the arteries and constriction in the blood vessels, leading to diminished blood flow. This will in turn result to erection problems, impotence, and in worst cases, even penis shrinkage.

Having a healthy penis is essential to every man. Although size is a big issue in male perception, it’s best to note that no rational lover would ever exchange size with good health.


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