Top Questions of our Time Series: Sex Slam bam thank you Ma’am or Mr.? That’s some people’s method and it works for those who mutually agree they want a quick fix. But for most people this is not the method of choice. So, why is it that this is so prevalent? The reason for this could be that American culture is simply not accepting of sexuality in general and that is why sexuality leaks into what many consider to be ‘shadow’ areas, such as pornography, strip clubs, and prostitution. Carl Jung, one of the founding fathers of psychology, would definitely label sexuality as the shadow side of our culture. For most people who watch or visit these areas, it’s not something they discuss with their acquaintances or even their family and friends. In fact, the actual act of having sex with a person is not discussed too openly in our culture. Alfred Kinsey was one of the first and most famous people to openly discuss this cultural issue in public. Sure, sex is flashed in our faces on TV shows, movies, and advertisements, but few people actually openly discuss the act of having sex with another person. For whatever reason that is, this is an article that is going to discuss one of the top questions of our time: What is a great way to have sex, even for those who are inhibited. I am going to explain a term, I am certain I am not the first to use it, or explain concepts like it, however, I have not seen the term before. That term is Mindful Sex. Mindful sex involves slightly slowing down in every aspect of the act of sex, from creating the setting, to the foreplay, to the actual act of sex, whatever you consider that to be. The following is the gist of it: Setting: This part is not necessary if the act of sex is spontaneous in any given moment. If it is not spontaneous, sometimes it is a good idea to set the setting. When creating the setting, whether you are lighting candles, putting on music, or preparing special lingerie, moving slightly slower than you usually would. As you move slower begin to pay attention to your senses. If you are lighting candles, notice what you are lighting it with, is it a match, a lighter? Notice what the flame looks like, how it moves, does the candle have a smell, if so, take a moment to inhale it. If you are setting up special lingerie, take a moment to feel the lingerie. Is it made of silk? How does the silk feel? Are you spraying perfume/cologne on it? Take an extra moment to inhale that. You get the idea, with anything you are doing, move slightly slower and take a moment to pay attention to what you are seeing, hearing, smelling, feeling, and tasting. You do not need to think about any of this, just notice your sensations. If you notice you are thinking about something, notice that and then simply bring your attention back to what you are sensing. By moving slightly slower you have the opportunity to do this and in return make the process more meaningful and enjoyable. Foreplay and Sex: Some people consider foreplay to be sex, some consider intercourse to be sex. So I am putting them together because these ideas apply to both of them. There are many aspects to foreplay and sex and different people will have different variations on what they like. The tragedy of it all is that most people, having not felt free to discuss sex in public and they have only relied on what the media has influenced them to think about how sex should be. While they’ve had sex, they have never freely explored it on their own. Some people like to start out with oils and massage, some people like to start out with kissing all over the body, while others are into more fetish areas such as acting out a fantasy of being ruled over by a dominant figure of some kind (e.g., dominatrix). As far as fetish goes, this goes as far as our imagination can take us. As you practice Mindful Sex you will give yourself the chance to discover what it is that you really like and you will begin to feel more comfortable communicating that to whomever you are having sex with, even if that person is yourself (i.e., masturbation). Here is the gist: As you begin to practice mindful sex, it is important to remember one thing: Whatever it is that you are doing, do it slightly slower than usual. This does not mean go in slow motion, it means just go slightly slower than you would think to go. As you move slightly slower, you give yourself the opportunity to really be there in that moment and notice things that you may not have noticed. If you are giving a massage, you get to feel how the person’s skin actually feels, is there a scent to the oil? If so, inhale it. If the oil is edible, take an extra moment to lick it and truly taste it in your mouth. Look over your partner and take a moment to take in all the little nuances of the person’s body. By slightly slowing down, you also allow yourself to relax a bit, and this not only helps in making this a richer experience, but also helps reduce anxiety if that is an issue (e.g., being overly sensitive or premature ejaculation). You can apply this in every moment of sex that you find yourself in. For example, when you are giving oral sex, go slightly slower and notice the smell and taste involved, feel the texture of the other person, is it soft/rough? What does the person’s vagina or penis look like? As you go slightly slower you’ll find that it is not so difficult to notice these things and it will draw you deeper into the experience and give you the gift that you have not been privy to experience in the past. Ofcourse, you can apply this to intercourse as well. No matter your gender or sexual orientation, there is often some sort of sexual intercourse involved. It is important to let your partner know that you want to go slightly slower this time in whatever way you feel comfortable communicating that. As the intercourse begins, notice the sensations you are feeling. All parts of you are experiencing sensations from your head to your penis or vagina to your feet. If you find yourself thinking about something, notice that you are thinking about something and gently bring yourself back to your sensations. If you find yourself judging your self or the other person, just notice that you are judging and gently bring yourself back to your sensations. Gifts: Paying attention to your sensations may also broaden your horizons on things you want to do. Maybe you notice that while having intercourse that you are not tasting anything so you decide to taste your partner by kissing or licking him/her. Maybe you want to smell your partner more to bring in that sensation. Maybe you open your ears and begin to hear what the sex you are having sounds like. Maybe you’re now noticing for the first time what other areas of your body are being touched during intercourse besides your penis, vagina, or nipples. You might just discover an erotic area of your body that you had not noticed before (e.g., back of the knees, toes). Having mindful sex is simply a teaching and a suggestion. If a spontaneous act of aggressive sex comes out and it is not a slightly slowed down process, than that is Ok too. This is simply an opportunity to broaden your awareness about yourself during the act of sex and deepening the richness of your experience. Of all things we have to experiment with on this planet, this is surely one of the top. So, responsibly, go off and try this out, have fun, and broaden your horizons! You may just find that sex is a far more sensual and sacred experience than you had previously imagined. jes extender Women can find breast enlargement pills at reasonable prices. Most of the pills are sold not more than USD 50. 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Everyone wants to live a long healthy life, but few of us know how to go about doing so. Most people think that as they age, getting some type of health problem or disease is inevitable. This is simply not true! All of the major causes of death--cancer, heart disease, stroke, lung disease and injury--can be prevented by the things you do. The major change that you need to make is in your eating habits. The problem is that no matter how health conscience of an eater you are, your body will still lack most of the daily nutrients you need to live a long healthy life. Everywhere you look you will find evidence supporting the fact that it is impractical and virtually impossible to obtain the amounts of nutrients needed for optimal health from food alone. People that take dietary supplements know and understand this. They know that the most needed dietary supplement to take is a multivitamin so that their body can receive a variety of much needed vitamins and minerals. What they don't know is the differences between multivitamins and which ones have the highest potency, balances of nutrients, and the best absorption. Many cheap, low quality grocery-store brands (and many brands available through supplement stores) fail at obtaining high quality ingredients for absorption and potency. With most of these brands, there is a high probability that the vitamin simply passes through your system undigested, or with a low percentage of the nutrients absorbed. First let's get one thing straight: If you are taking vitamins in pill form, then you definitely have not found the most beneficial supplement on the market. Don't get me wrong, I'm not against pill form supplements, it's just that I know that your body will not get all of the nutrients contained in that supplement. Even If you were to buy the highest quality vitamin on the market, the fact remains that your body has to break down that pill to liquid form before it can be digested properly. When your body breaks the pill down, the pill loses its potency and if the pill is of low quality, your body might not break it down at all (in other words the pill goes right through your system without being digested). Even If your body is able to break down the pill you are still only going to receive 10%-20% of the nutrients. That means for every $100 you are spending on nutrients, you are literally flushing about 90% of it down the toilet. Why take your system through the extra step of breaking down a pill when you can purchase a vitamin that is already in liquid form that will bypass the digestive process and go directly into the bloodstream and into the cells within a matter of minutes? I have tried several dietary supplements in liquid form and the Himalayan Goji Juice endorsed by Dr. Earl Mendell is the only all natural liquid vitamin that I can drink without having to chew some gum to get the nasty taste out of my mouth. This Goji Juice has a delicious taste and comes from goji berries with the highest nutrient density. Himalayan Goji Juice is the only liquid on earth that contains all the nutrients you need to increase your energy and strength naturally while treating high blood pressure, cancer, diabetes, heart disease kidney disease, and a long list of other health problems. This juice contains four active polysaccharides (phytonutrient compounds) unique to the goji berry that come together to control many of of the body's most important biochemical defense systems, and are of great importance to the smooth functioning of every cell in your entire body. The juice also contains 19 amino acids (including all of the essential ones); More protein than whole wheat; 21 trace minerals including germanium (an anti-cancer trace mineral rarely found in foods); Vitamin C at higher levels than even those found oranges; Vitamin E (rarely found in fruits, only in grains and seeds); B-complex vitamins, necessary for converting food into energy; Essential fatty acids (EFA's), which are required for the body's production of hormones and for the smooth functioning of the brain and nervous system; Beta-Sitosterol, an anti-inflammatory agent (Beta-Sitosterol also lowers cholesterol and has been used to treat sexual impotence and prostate enlargement); and a complete spectrum of antioxidant carotenoids, including beta-carotene (a better source then even carrots) and zeaxanthin (protects the eyes). Goji berries are the richest source of carotenoids of all known foods. If you care about your health and well being, then you want to consume food and nutritional supplements with the highest level of nutrients. Himalayan Goji Juice will give you the nutrients you need to stay healthy and disease free. max willy penis extender The price of Avalon products are reasonable and can be considered as cheap. One and a half month of Bountiful supply cost you about USD140. Apart from that, you will be given ten percent discount upon your purchase. If you buy more products from Avalon, the shipping fee will be waived and this can make the cost lower. andromedical penis extender If you are looking for natural breast enhancement options, consider Grobust natural breast enhancement pills. Made from eight different herbs, Grobust is able to give significant difference to a woman’s breast. Although many of similar natural breast enhancement pills are not proven effective, you can be sure with Grobust. 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Kama is a Sanskrit word meaning art of love. As the manufacturer of Kamagra, Ajanta Pharma hails from India most probably they wanted to put in this Sanskrit word into their ED treatment drug as Kama is popular because of Kamasutra (‘Aphorisms on love’ – a sexual guidance book). Its constituent is same as that of Levitra, which is Sidenafil Citrate. Levitra alternative Kamagra is a pill a day drug. It is to be taken orally and works by entering the body system and increasing blood flow in penis. As the blood flow is increased the sponge like tissues in penis absorbs the blood which in turn makes the penis grow in size. As the size grows the vein gets closed but the artery pumps in blood till a saturation point reach when the tissues can hold blood no longer. As the blood stops circulation the penis gets an erection. Penile erection is necessary to have a satisfying sex. Kamagra only maintains the erection when you have sexual arousal. The effects of it last for around 5-6 hours and it must be taken at least half an hour prior to sexual act. Kamagra is not an over-the-counter drug so a consultation with a doctor is must before taking the pill. It is not for use in children and women in particular. Persons with heart problems, diabetes, allergy, hypertension, blood pressure should seek medical advice prior to its medication. The usual side effects of Levitra alternative Kamagra are – facial blushing, headache, upset stomach, blurred vision and inability to differentiate green and blue colour. But these side effects are temporary. In case of side effects a consultation with a doctor is necessary. Kamagra is used as an erectile dysfunction treatment drug. Aging is a biological process over which you have no control. Since penis is also a part of your body it too ages. But infusion of ED pills like Kamagra in your body makes your penis youthful as ever and reinstates the youthfulness in your sex life. Showing your love towards someone special usually comes with sex. Whether it is your wife or some other woman you love without sex your statement the love for her remains incomplete. Levitra alternative Kamagra gives you the much needed sexual satisfaction to you and to your sex partner. Start believing in yourself. size genetics extender testimonials andro penis extender andro penis Prostatitis simply means an inflammation of the prostate gland. The symptoms are uncomfortable at best; more often they are extremely painful and can also be dangerous. Symptoms may include pain and swelling in the area of the prostate, fever, chills, pain in the lower back, burning or painful urination, a need to urinate frequently and get up in the night, dribbling, fatigue and body aches, and pain with ejaculation. Prostatitis can severely affect the quality of life. Rigorous activity, sports, exercise-even sitting for any length of time in an office, theater or at a sporting event may become too painful to tolerate. And as for sex - it's simply not an option. euro extender
Almost 10 percent of male in the United States every year gets affected by erectile dysfunction, or impotence. Impotence or Erectile dysfunction is normally understood as the inability to have or keep an erection that is satisfactory for sexual activity. There has been a large number of men consuming generic Cialis as a medical therapy for their impotence. Generic Cialis is consumed orally and has quickly become one of the most prescribed medications. Urologists and non-urology specialists generally give this medicine to their patients for the treatment of erectile dysfunction. Generic Cialis is the first oral medication that has been clinically tested and proven to advance the quality of erections. Medical practitioners are of the strong view that Cialis should be used for the persistent inability to attain or maintain an erection. Tadalafil is the non-trade name for Cialis and it is a quite popular oral treatment all over the world. This treatment increases inflow and retention of blood in the penis and it is in the category drugs as sildenafil (trade name Cialis) and designed to improve erectile function. One very famous specialty of Generic Cialis is that can last up to thirty six hours and can be consumed without food. Those patients who are suffering from Cardiovascular disease like aortic stenosis, idiopathic hypertrophic subaortic stenosis,etc should definitely take a doctors advice before consuming Generic Cialis. Some of the very common adverse effects of Generic Cialis are Dyspepsia, Tachycardia, Myalgia, etc. Elderly people can expect to benefit from Generic Cialis as much as younger men. Nevertheless, there are many other groups of men, which are less likely to be helped with Generic Cialis. One instance is if one is suffering from diabetes mellitus. The likelihood of enhanced erections is only around fifty percent or better, and the sexual intercourse success rate is around forty to fifty percent. But the efficiency of Generic Cialis in this group, as with other groups, depends on multiple factors. However, Generic Cialis is today available on thousands of websites on internet and one can buy cheap Generic Cialis just by ordering it online. hyper penis The statistics are alarming. It's estimated that over 50% of all men will suffer from prostatitis some time in their lives. And what's worse is prostatitis is no respecter of age. It can strike any adult male - and with painful consequences. jes extender According to the American Foundation for Urologic Disease, 25% of all office visits by young and middle-aged men for genital and urinary problems are the result of prostatitis http://www.prostatehealthtips.com/prostatitis.html. It hits men in the prime of life and also is considered to be the most common of all diseases among middle-aged men. jes penis extender Adding to the problem is the fact that contemporary medicine really doesn't know much about prostatitis. The Prostate Foundation has termed it "the bastard child" of urology. Though it is the most widespread disease of the prostate, it's also the least understood and the least researched. As a consequence, it is frequently misdiagnosed. euro extender
"By necessity, by proclivity, and by delight, we all quote." Quotation and Originality 1876 Ralph Waldo Emerson (1803-1882) American poet and essayist Should we express our own thoughts in our own words? Or should we delight in repeating the sentiments of others? Disraeli, Johnson, Behan, Churchill, Wilde, and Emerson all voice their opinions in quotes on quotes. Even the book of Proverbs stakes out a position. * "The wisdom of the wise, and the experience of ages, may be preserved by quotation." Benjamin Disraeli (1804-1881) British politician and statesman * "Classical quotation is the parole of literary men all over the world." Samuel Johnson (1709-1784) English author, critic * "A quotation in a speech, article or book is like a rifle in the hands of an infantryman. It speaks with authority." Brendan Francis Behan (1923-1964) Irish author and poet * "It is a good thing for an uneducated man to read books of quotations." Sir Winston Churchill (1874-1965) British statesman, soldier, and author * "Every quotation contributes something to the stability or enlargement of the language." Samuel Johnson (1709-1784) English author, critic * "Next to the originator of a good sentence is the first quoter of it." Ralph Waldo Emerson (1803-1882) American poet and essayist * "He is a benefactor of mankind who contracts the great rules of life into short sentences, that may be easily impressed on the memory, and so recur habitually to the mind." Samuel Johnson (1709-1784) English author, critic * "A man finds joy in giving an apt reply, and how good is a timely word." Proverbs 15:23 With all those persuasive pro-quote quotations, you might think the non-quote crowd would run up a white flag and admit their mistake. Not so fast. They've got their advocates too! * "Most people are other people. Their thoughts are someone else's opinions, their lives a mimicry, their passions a quotation." Oscar Wilde (1854-1900) Irish author and wit Not only Oscar Wilde, but Emerson too. Yes, the same Ralph Waldo Emerson who praised quotes, also said: "I hate quotations, tell me what you know." Still others find humor in quotes: * "I often quote myself; it adds spice to my conversation." George Bernard Shaw (1856-1950) Irish playwright and critic * "What's the use of a good quotation if you can't change it?" Doctor Who So, where do you take your stand? All in all, I side with the Disraeli - Johnson pro-quote gang. Quotes, at their best, are either funny tidbits or juicy little morsels of wisdom or inspiration. Sample these witty quotes from Will Rogers, Mark Twain, and Oscar Wilde and try not to smile. * "Diplomacy is the art of saying 'Nice doggie' until you can find a rock." Will Rogers * "He was a solemn, unsmiling, sanctimonious old iceberg who looked like he was waiting for a vacancy in the Trinity." Mark Twain * "As long as a woman can look ten years younger than her own daughter, she is perfectly satisfied." Oscar Wilde Would you like to discover the secrets of human nature? Antoninus, Bacon, Outlaw, Churchill, Colton, Publilius Syrus, and Barrie unlock the mystery with these insights and warnings: * "Our life is what our thoughts make it." Marcus Aurelius Antoninus (188-217) * "Chiefly the mold of a man's fortune is in his own hands." Frances Bacon (1561-1626) English philosopher, essayist, and statesman * "Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; it becomes your destiny." Frank Outlaw * "Success is going from failure to failure without the loss of enthusiasm." Sir Winston S. Churchill (1874-1965) British statesman, soldier, and author * "No company is preferable to bad. We are more apt to catch the vices of others than virtues, as disease is far more contagious than health." Charles Caleb Colton (1780-1832) Writer, author * "Speech is the mirror of the soul; as a man speaks, so is he." Maxim 1073 Publilius Syrus (first century) * "Life is a long lesson in humility." James M. Barrie (1860-1937) Scottish dramatist, novelist Wilson Mizner (1876-1933) once said: "Life's a tough proposition, and the first hundred years are the hardest." Point well taken, Mizner. So perhaps a few "words to live by" quotes will make our burden a little lighter and guide us along the path. Churchill, Lombardi, Hazlitt, Jesus, Johnson, Proverbs, and Lincoln volunteer their advice. * "Never, never, never, never give up." Sir Winston S. Churchill * "The quality of a person's life is in direct proportion to their commitment to excellence." Vince Lombardi (1913-1970) American football coach * "If you think you can win, you can win. Faith is necessary to victory." William Hazlitt (1778-1830) English essayist * "Do to others as you would have them do to you." Matthew 7:12 Jesus Christ (c.6B.C.- c.A.D.30) * "Whatever you have, spend less." Samuel Johnson (1709-1784) English author * "Let another praise you, and not your own mouth; someone else and not your own lips." Proverbs 27:2 * And Abraham Lincoln sums our best of the best wisdom quotes with: "Whatever you are, be a good one." For fun, inspiration, or wisdom in a nutshell, it's hard to beat a good quote. Can your memorize one per day? Give it a try! Quotations just might become a lifelong love affair.